COACHING
Built from years of hands-on personal training.
THE COACH BEHIND THE SYSTEM
EXPERIENCE MADE REPEATABLE
X Military Cross Training was created by John Galanis to turn disciplined coaching into a clear system people can follow consistently.
THE FOUNDATION
TRAIN WITH PURPOSE
The goal is not random exhaustion. It is controlled work, useful progress and a clear training standard.
SPECIAL FORCES
Shaped by experience as a Greek Special Forces fitness instructor.
SPORT SCIENCE
Grounded in formal sports education and practical application.
THE NEXT STEP
ENTER THE X PROTOCOL
Follow the system and build your standard.